The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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10/25/2021 / By S.D. Wells
If you want to be healthy, you have to eat a lot of protein every day, right? From bodybuilders to models on television, profits from the...
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10/05/2021 / By Zoey Sky
Aronia berries are an incredible superfood full of beneficial antioxidants. According to studies, the berries also offer many health benefits, such...
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09/29/2021 / By Zoey Sky
A sore throat is an uncomfortable condition that can accompany a number of health problems, such as a cold, the flu or other viral...
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09/28/2021 / By Zoey Sky
Did you know that the Native Americans often survived on a limited diet? When SHTF, you can do the same by trying hominy, an ancient survival food...
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09/23/2021 / By Zoey Sky
Many gardeners are wary of Japanese knotweed (Fallopia japonica), especially since it's invasive to the United States. But in a paper published in...
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09/22/2021 / By Divina Ramirez
The common cold is a viral infection of the nose and upper respiratory tract. Even though it's usually harmless, it can cause discomfort in the...
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09/10/2021 / By Zoey Sky
In Eastern medicine, reishi mushrooms are used to treat various health complaints. According to several studies, this unique superfood also offers...
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09/08/2021 / By Ramon Tomey
Steel Truth host Ann Vandersteel recently touched on the difference between superfoods and so-called "Deep State foods" during the Aug. 31 edition of...
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09/07/2021 / By Ralph Flores
Pasta often gets a bad rap for being a carb-heavy food. But a recent study shows that fortifying it with pomegranate peels can improve its dietary...
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09/07/2021 / By Zoey Sky
In a video for Prep with Mike, Health Ranger Mike Adams talks about how you can easily make your own shikimic acid extract using star anise and a...
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09/04/2021 / By Zoey Sky
Herbal tea is a nutritious drink with many health benefits. It's also available in different flavor combinations that suit your taste and the...
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09/02/2021 / By Virgilio Marin
Rhodiola rosea is a potent herb commonly grown in the wild Arctic region. Also known as arctic root and golden root, rhodiola is used in traditional...
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08/27/2021 / By Ramon Tomey
Processed foods refer to foods that have been altered from their original state through preparation or preservation. Not all processed foods are bad,...
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08/25/2021 / By Nolan Barton
Basic emergency supply bags normally include water, food, lighter or matches, flashlight and first aid kit. Ordinary items that can turn into...
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08/23/2021 / By Nolan Barton
Hydroponics and aquaponics can play huge roles in life after SHTF.
For the uninitiated, hydroponics refers to the growing of plants in a...
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08/18/2021 / By Zoey Sky
Most gardens take up a lot of horizontal space in someone's yard or homestead.
But if you live in a small space, like an apartment in the city,...
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08/15/2021 / By Cassie B.
You’ve just harvested your garden, and you’re now surrounded by more homegrown produce than you can possibly eat before it all goes bad. Canning...
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08/11/2021 / By Virgilio Marin
Growing vegetables indoors is a lot less challenging than beginners might initially think. Once you get over the technobabble, it will become...
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08/10/2021 / By Zoey Sky
As a prepper, you need to have healthy crops that will produce food for you and your family during harsh winters in a post-SHTF world.
If you're...
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08/06/2021 / By Mary Villareal
Consuming genetically modified foods increases the risk of digestive problems such as leaky gut syndrome, a condition that affects the lining of the...
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