Think beyond citrus. While Brussels sprouts are praised, red bell peppers, guava, broccoli and kale deliver impressive vitamin C levels. Rotating colorful produce helps diversify everyday meals while supporting daily vitamin C intake, alongside a range of vitamins, minerals, antioxidants and fiber from whole foods for balanced, vibrant plates naturally.
https://www.naturalnews.com/2026-02-25-unveiling-the-unsung-champions-of-vitamin-c.html
New interview - Garland Nixon! The Implosion of MAGA and Why Americans Are Turning on Trump
- Trump's approval continues to plummet in the polls as the midterm elections approach...
https://brightvideos.com/play/vid-c481fe4d-60b5-493b-9a94-1e54dea1f05b/index.html
When preparing for emergencies, food and water matter-but hygiene is just as essential. In long-term crises, simple, sustainable cleaning methods using herbs, vinegar, clay and oils can help maintain cleanliness and morale. Smart preparedness means thinking beyond stockpiles and learning adaptable, practical skills for resilience.
https://www.naturalnews.com/2026-02-24-overlooked-art-staying-clean-when-disaster-strikes.html
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